At LHJS, we understand that Mindfulness is the act of being present: of noticing the details of our surroundings, of being aware of and accepting our feelings, sensations and thoughts in the present moment; of being a non-judgemental but interested observer.
Throughout the school day, children are given opportunities to reflect on their feelings and thoughts – both within the classroom and out at break times. Together, we are creating an environment, where we value the world around us and the people in it; we believe this is a life skill that holds countless benefits.